I absolutely love food and love to cook but every once-in-a-while, I completely blank on what to eat/make. Either nothing sounds good or I'm just not that excited to eat it. However, there are a few meals that I come back to that are always good, relatively easy to make and balanced! Meals (in order of pics) Medium steak with broccoli and mushrooms (sauteed in the same pan) Protein pasta in pomodoro sauce and pan seared shrimp Chipotle shrimp with white rice, roasted corn and

4 years ago, a new chapter in my life started in the craziest way: I graduated college and left the team, friends and job I'd known for the last 4 years, I got out of a long-term relationship, I started my first 'big girl' job, I traveled to Greece and back, I got shot at and then... I moved into my first place all on my own. Looking back now, I don't know how 22-year-old me got so lucky (and worked and prayed so hard) to be able to move into my own place, completely financi

Tonight's one of those nights... you know, the ones where nothing seems right, completed or within your reach? Maybe it's me just being 26(scary scary stuff)and going through that 'quarter life crisis' or maybe it's the culmination of all the times I'm too hard on myself and my life. Working my 9-5, living alone, taking care of my home, myself, on the health grind, in therapy trying to heal my wounds and breaking generational curses, wondering when love is finally going to lo